I believe to live well you have to eat well. As an avid runner and Boston Marathoner I know how important nutrition is to your overall well being. I believe in cooking with fresh local whole foods whenever possible. Preparing great tasting healthy meals is my passion!
I have always loved to cook. From an …Continue Reading »
Beat the Monday blues by filling your home with the warming aromas of ginger, cinnamon and cloves. Close your eyes; imagine bitting into a warm soft chewy ginger cookie as you wrap your fingers around a steamy cup of coffee or tea.
What are you waiting for? Preheat the oven, gather the ingredients …Continue Reading »
My breakfast, lunch and afternoon snack are often consumed on the go. Typically my food of choice is a protein bar. My bars are healthy, tasty and portable. To provide variety I like to experiment with new recipes. Below is a peek at my latest culinary creation. Enjoy!
2 cups whole …Continue Reading »